Are you tired of feeling overwhelmed by job-related stress? You're not alone! In fact, studies show that over 65% of workers identify job-related stress as a significant issue in their lives. But fear not, because we have just the solution for you!

Join us for an empowering workshop where you'll learn invaluable coping skills to combat the effects of stress head-on.

Why Attend:

• Understand Burnout: Learn to identify what burnout is and how it manifests in your daily life. Gain insights into recognizing the warning signs before it's too late.
• Combat "Quiet Quitting": Discover what "quiet quitting" means in the workforce and how it impacts your productivity and well-being. Equip yourself with strategies to prevent and address this silent struggle.
• Tools for Stress Mitigation: Walk away with practical prevention and intervention techniques to mitigate the effects of stress. From mindfulness practices to effective communication strategies, you'll have the tools you need to thrive in the face of adversity.

Don't let job-related stress hold you back any longer. Take charge of your well-being and join us for an event that could transform your work life for the better.
 

Don't miss out on this opportunity to prioritize your mental health and reclaim control of your work-life balance. Reserve your spot today!

Speaker Information: 

 
Jeanine Hanks
Director of Outpatient Services
Warren Yazoo Behavioral Health

Jeanine Hanks services as Director of Outpatient Services of River Ridge Behavioral Health. Ms. Hanks' career experience with the agency has spanned 33 years of service. She is responsible for planning, directing, and coordinating all activities of outpatient services through an administrative leadership role. Ms. Hanks serves as a liaison to agency officials, personnel, other public and private agencies, and the public. She ensures that all legal compliances are met and that the client’s needs are met according to policy and needs.

Ms. Hanks’s educational achievements include a bachelor’s degree of Social Work from Delta State University, and a Master of Education in Community Counseling from Delta State University. She is a Licensed Marriage and Family Therapist and a Licensed Social Worker. Her expertise is in Trauma Focused – Cognitive Behavioral Therapy.